Month: November 2020

Inspirited Wellness Podcast Show Notes –  Episode 14: What It Really Takes to Build Immunity –  Part 3

This is the final episode in a three part series on what it takes to build immunity.  You can find links to the previous two episodes below.

>>Episode One<<

>>Episode Two<<

How to Handle Acute Issues to Support Long Term Immunity

This is a really important episode because it’s probably one of the more difficult concepts to put into practice. We’ve all grown up with our own ways of dealing with symptoms and habits can be hard to break.  It’s important to understand that how you handle acute situations will have a profound impact on your immune system.

Our responses to acute illnesses either support or suppress the immune system.  Using pharmaceuticals, or even “natural” substances like colloidal silver or some essential oils, suppress the symptoms that are a result of an immune system doing its job.

Symptoms are not the problem.  They’re simply the language of the life force giving us information.

Continue reading “What It Really Takes to Build Immunity – Part Three” →

Inspirited Wellness Podcast Show Notes – Episode 13

These are the show notes for Part 2 in a three part podcast series about rebuilding immunity.  You can find the show notes for Part 1 >>HERE<<

You can find the link to the Podcast episode in the Show Notes.

If you’d rather listen to Part 2, you can find the link to that >>HERE<<

Please subscribe from your favorite podcast platform and rate the podcast!  Thank you for your support.

Restoring Immunity with Gemmotherapy

What’s the best way to restore and support immunity?

In my experience, the answer is with gemmotherapy.

What is gemmotherapy, you ask?  Let me introduce you…

Gemmotherapy extracts are made from the emerging buds & shoots from certain trees and shrubs and are made into a macerate.  These young tissues make up the most potent part of the plant, and contains minerals, trace elements, enzymes, and meristems cells of the plant.

The meristem cells, similar to human stem cells, are the growth cells of the plant and possess incredible regenerative properties.

Gemmotherapy is a powerful healing modality because of it’s affinity for certain organ systems. Extracts also have the ability to optimize elimination, has a dynamic influence on immunity, as well as the nervous system.

Gemmotherapy is a drainage therapy and the extracts are able to simultaneously clean, nourish, and fortify the cells of the body.  Gemmotherapy is also an approved medicine in the European Union.

Factors that Influence Immunity

Before we move on, we know that there are other important factors that go into building immunity.

Continue reading “What It Really Takes to Build Immunity – Part Two” →

These are the show notes for Episode 12, Part 1 in a three part series about building immunity.  If you’d prefer to listen to the Podcast episode, you can listen >>HERE<<

Please subscribe from your favorite podcast platform and rate!  Thank you!

Laying the Groundwork

I want to have a frank discussion about what it really takes to build immunity.

This Information Age that we live in is a double edged sword. On one side, we have an incredible the amount of information at our fingertips. We can look up anything we want in seconds! On the other hand, the sheer amount of information can be overwhelming and we don’t always use discernment, especially when what we’re looking at confirms our own beliefs and biases.

Right now I see many people asking about and taking supplements as the primary way to strengthen the immune system.

They’re taking extra Vitamin C, Vitamin D… some range of supplements they believe will help keep them healthy.

Supplementation can be a great way help support an already solid foundation of health and immunity.  I’m not opposed to supplementation at all.  I use supplements because they can be very beneficial when added to a healthy lifestyle.  I am opposed to supplementation without context or understanding.  Reading about something on the internet and  simply taking vitamins or herbs in isolation is not beneficial.

Continue reading “What It Really Takes to Build Immunity – Part One” →